Welcome to hammock yoga! Hammock yoga is the blend of aerials and yoga, using the fabric to deepen our stretches.

What to bring/wear:

- Please wear tight-fitting clothing that covers your armpits, elbows, and knees (long sleeves and long pants are recommended). Students will be barefoot or in socks.

- Please do NOT wear any jewelry, zippers, buttons, or anything that can snag on the fabric.

- Please bring a water bottle. We have water refill stations for your convenience.