Welcome to parkour! In this introductory low-impact class, we will learn the foundations of parkour with skills like jumping and landing, rolling, vaulting, balancing, and more while emphasizing progressions for lower impact on the joints. We break each skill down into an easy-to-approach style so students of all levels can start their parkour journey. NO experience needed! 

What to bring/wear:

- Please wear comfortable clothes and shoes that you can jump around in. There may be portions of class where we take our shoes off (i.e. if we use the trampoline)

- Please bring a water bottle. We have water refill stations for your convenience.

Time: 3:30 PM to 4:30 PM